About Antell Coaching

Hello! Nice to meet you! My name is Julie and I founded Antell Coaching because I believe that every female has the potential to live a fulfilling and purposeful life. As females, we can often put others first and doubt ourselves that we have unique talents to bring to the world. We frequently sabotage ourselves by comparing ourselves to others. This can make us feel small and invisible and unable to see the great power inside us. I am here to change that.

My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create action steps toward achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes. 

I firmly believe that life coaching should be holistic, which means that the body, mind, and spirit are all interconnected. All three of these components are involved in the process of self-discovery and self-realization through scientifically proven ways. Antell is derived from anatomy and intelligence since our whole body is intelligent and knows what we need to live our lives to the fullest.  

I hold a Masters in the Science of Management with a focus on leadership from Strayer University and currently working on a Masters in Performance Psychology from Grand Canyon University. Most of my research has been in the fields of grit and resilience, self-compassion, and the power of gratitude.  I am a certified Life Purpose Coach through Transformation Academy. I am also a life long learner and currently taking classes such as Reiki to add to the services that I offer.

I have over 20 years of experience in education in various roles from a tutor to a classroom teacher in an elementary setting. I was awarded a Mentoring Award and Tutor of the Year award as a result of my work with youth. This is where my passion for life coaching began in seeing the importance of teaching skills to help young females to start to realize their full potential. 

I am a single mother of two sons who have taught me valuable life lessons. We share our home with our dog and many houseplants. In my free time, I like to try new recipes, knit, and write snail mail letters to my global pen pals. I like being outside either in my garden or in the woods. 

I am also an avid volunteer and believe in giving back to the community. As a result, a portion of my profits will go back to organizations that are reputable and help females to become empowered.

Antell Coaching's mission is to assist females ages 34 years and older in becoming centered and grounded so they can lead authentic purpose-driven joy-filled lives despite challenges and adversities in life. We achieve this through holistic scientifically proven methods to inspire and empower our clients.

Antell Coaching works with our female clients to not only survive but thrive through life's challenges and obstacles with resilience, grit, grace, and self-compassion. We use holistic scientifically proven methods that embrace body, mind, and spirit.

We tailor our one-on-one coaching sessions to create a success plan that is unique to the needs of the client. We build a relationship with our clients by looking through the lens of body, mind, and spirit with active listening and compassion.

Our workshops and classes are designed with our clients in mind and what they need to live authentic purpose-driven joy-filled lives. Our book clubs are centered around topics that will help our clients grow and live their most authentic lives.

Antell Coaching does not hold all the answers to our clients' questions. To remedy this we partner with other people and businesses to help our clients get the answers that they are seeking. We all learn and grow together.